I’m a long distance cyclist. When I ride, everything else melts away, and it becomes meditative for me. Thoughts become single words or physical experiences. “Food” or “water” from a body perspective or “Rock” or “move” from a danger awareness. point of view. Yesterday I rode 100 kilometers and a couple of times I realized I was sweating, felt thirsty and had to pee all at the same time. The three words were water, sweat, pee… and then later AGAIN water, sweat, pee. I woke up at three a.m. with this question.